{"id":2786,"date":"2024-07-17T22:31:06","date_gmt":"2024-07-17T14:31:06","guid":{"rendered":"https:\/\/www.sohanyoga.cn\/index.php\/2024\/07\/17\/%e6%b4%bb%e5%8a%a8%e5%8f%8d%e9%a6%88%ef%bd%9c%e5%85%ac%e5%bc%80%e8%af%be%e6%ad%a6%e5%a4%b7%e5%b1%b1%e7%ab%99%ef%bc%9a%e6%84%9f%e8%b0%a2%e7%91%9c%e4%bc%bd%e8%ae%a9%e6%88%91%e4%bb%ac%e9%81%87%e8%a7%81\/"},"modified":"2024-07-19T11:34:41","modified_gmt":"2024-07-19T03:34:41","slug":"%e6%b4%bb%e5%8a%a8%e5%8f%8d%e9%a6%88%ef%bd%9c%e5%85%ac%e5%bc%80%e8%af%be%e6%ad%a6%e5%a4%b7%e5%b1%b1%e7%ab%99%ef%bc%9a%e6%84%9f%e8%b0%a2%e7%91%9c%e4%bc%bd%e8%ae%a9%e6%88%91%e4%bb%ac%e9%81%87%e8%a7%81","status":"publish","type":"post","link":"https:\/\/www.sohanyoga.cn\/index.php\/2024\/07\/17\/%e6%b4%bb%e5%8a%a8%e5%8f%8d%e9%a6%88%ef%bd%9c%e5%85%ac%e5%bc%80%e8%af%be%e6%ad%a6%e5%a4%b7%e5%b1%b1%e7%ab%99%ef%bc%9a%e6%84%9f%e8%b0%a2%e7%91%9c%e4%bc%bd%e8%ae%a9%e6%88%91%e4%bb%ac%e9%81%87%e8%a7%81\/","title":{"rendered":"\u6d3b\u52a8\u53cd\u9988\uff5c\u516c\u5f00\u8bfe\u6b66\u5937\u5c71\u7ad9\uff1a\u611f\u8c22\u745c\u4f3d\u8ba9\u6211\u4eec\u9047\u89c1"},"content":{"rendered":"<section data-role=\"outer\" label=\"Powered by 135editor.com\" style=\"margin-bottom: 0px;\">\n<p style=\"text-align:center;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);font-family: -apple-system-font, system-ui, Arial, sans-serif;\">\n<p style=\"text-align:center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-a8127700e68084a6cd48eb8e82711839.jpeg\"><\/p>\n<p style=\"text-align:center;white-space: normal;font-size: 16px;background-color: rgb(255, 255, 255);letter-spacing: 1.5px;font-family: -apple-system-font, system-ui, Arial, sans-serif;\">\n<section style=\"text-align: center;letter-spacing: 1.5px;line-height: 1.75em;\">\n<p style=\"font-size: 14px;color: rgb(61, 167, 66);\"><span style=\"text-decoration: line-through;\"><\/span><\/p>\n<\/section>\n<section style=\"text-align: center;letter-spacing: 1.5px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;color: #3DA742;\">\u522b\u62c5\u5fc3\uff0c\u8001\u5e08\u5728\uff01\u5f00\u5f00\u5fc3\u5fc3\uff5e<\/span><\/strong><\/section>\n<p style=\"text-align:center;white-space: normal;font-size: 16px;background-color: rgb(255, 255, 255);letter-spacing: 1.5px;font-family: -apple-system-font, system-ui, Arial, sans-serif;\"><span style='font-size: 12px;color: rgb(91, 91, 91);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;'>\u2014<\/span><\/p>\n<p style=\"text-align:center;white-space: normal;font-size: 16px;background-color: rgb(255, 255, 255);letter-spacing: 1.5px;font-family: -apple-system-font, system-ui, Arial, sans-serif;\"><span style='font-size: 13px;color: rgb(91, 91, 91);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;'>\u7d22 \u6c49 \u745c \u4f3d<\/span><\/p>\n<p style=\"text-align:center;white-space: normal;font-size: 16px;background-color: rgb(255, 255, 255);letter-spacing: 1.5px;font-family: -apple-system-font, system-ui, Arial, sans-serif;\"><span style='color: rgb(160, 160, 160);font-size: 13px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;'>We\u2019ve been waiting for you<\/span><\/p>\n<p style=\"text-align:center;white-space: normal;font-size: 16px;background-color: rgb(255, 255, 255);letter-spacing: 1.5px;font-family: -apple-system-font, system-ui, Arial, sans-serif;\"><span style='font-size: 12px;color: rgb(91, 91, 91);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;'>\u2014<\/span><\/p>\n<p style=\"text-align:center;white-space: normal;font-size: 16px;background-color: rgb(255, 255, 255);letter-spacing: 1.5px;font-family: -apple-system-font, system-ui, Arial, sans-serif;\"><span style='font-size: 12px;color: rgb(91, 91, 91);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;'><br \/>\n<\/span><\/p>\n<section data-role=\"outer\" label=\"edit by 135editor\">\n<section data-role=\"outer\" label=\"edit by 135editor\">\n<section data-role=\"outer\" label=\"edit by 135editor\">\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u4eca\u5929\uff0c\u4e0e\u5927\u5bb6\u56de\u987e\u4e00\u6b21\u7279\u522b\u7684\u745c\u4f3d\u4f53\u9a8c\u2014\u2014\u7d22\u6c49\u745c\u4f3d\u516c\u5f00\u8bfe\u00b7\u6b66\u5937\u5c71\u7ad9\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-2d2da4b1aa6e347bf2ddb7c107e9babf.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u8fd9\u662f\u7531\u91d1\u7985\u745c\u4f3d\u643a\u624b\u7d22\u6c49\u745c\u4f3d\u5171\u540c\u4e3e\u529e\u7684\u4e00\u6b21\u5fc3\u7075\u4e0e\u8eab\u4f53\u7684\u76db\u5bb4\uff0c\u611f\u8c22\u6bcf\u4e00\u6b21\u745c\u4f3d\u8ba9\u6211\u4eec\u9047\u89c1\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-9e3ffb86523cd5f9ba45c4e158acdfcb.jpeg\"><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-d2768bbe6d20e20c5683971c0550140d.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<section data-role=\"title\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"127675\">\n<section style=\"margin: 10px auto;display: flex;justify-content: flex-start;\">\n<section style=\"display: flex;align-items: flex-end;transform-style: preserve-3d;\">\n<section style=\"flex-shrink: 0;\">\n<section style=\"padding-right: 5px;padding-left: 5px;transform-style: preserve-3d;\">\n<section style=\"width: 30px;margin-left: -10px;transform: translateZ(10px);\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-d64a951b4a9fc303f0c740d950fa895b.png\"><\/section>\n<section style=\"width: 30px;height: 30px;border-radius: 100%;background-color: rgb(245, 249, 252);margin-top: -18px;margin-right: auto;margin-left: auto;overflow: hidden;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"display: flex;padding-bottom: 5px;margin-left: -10px;transform: translateZ(10px);\">\n<section style=\"font-size: 16px;color: #7fa6cf;\"><strong data-brushtype=\"text\">\u745c\u4f3d\uff0c\u5176\u5b9e\u5f88\u7b80\u5355<\/strong><\/section>\n<section style=\"flex-shrink: 0;display: flex;align-items: center;padding-right: 5px;padding-left: 5px;\">\n<section style=\"height: 70%;border-right: 1px solid rgb(127, 166, 207);overflow: hidden;\"><\/section>\n<\/section>\n<section style=\"font-size: 14px;color: #f8e1ab;display: flex;align-items: center;\">\n<section data-brushtype=\"text\">SOHANYOGA<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u5728\u5f88\u591a\u4eba\u7684\u5370\u8c61\u4e2d\uff0c\u745c\u4f3d\u662f\u4e00\u9879\u9700\u8981\u9ad8\u96be\u5ea6\u52a8\u4f5c\u548c\u957f\u65f6\u95f4\u7ec3\u4e60\u624d\u80fd\u638c\u63e1\u7684\u8fd0\u52a8\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-2da6a042e843b86eef2e184f0bb2c5c4.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-fb1f675e1ad3633c65aed84873294ec3.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u5728\u7d22\u6c49\u745c\u4f3d\u516c\u5f00\u8bfe\u4e0a\uff0c\u6211\u4eec\u53d1\u73b0\u745c\u4f3d\u5176\u5b9e\u53ef\u4ee5\u5f88\u7b80\u5355\u3002\u5b83\u4e0d\u9700\u8981\u7e41\u590d\u7684\u5668\u68b0\uff0c\u4e5f\u4e0d\u9700\u8981\u5bbd\u655e\u7684\u7a7a\u95f4\uff0c\u53ea\u9700\u8981\u4e00\u5f20\u745c\u4f3d\u57ab\uff0c\u4e00\u9897\u5e73\u9759\u7684\u5fc3\uff0c\u548c\u613f\u610f\u63a2\u7d22\u81ea\u6211\u7684\u52c7\u6c14\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-8bf7c8cd8f7aa88fe53da96844329ffe.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<section data-role=\"title\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"127675\">\n<section style=\"margin: 10px auto;display: flex;justify-content: flex-start;\">\n<section style=\"display: flex;align-items: flex-end;transform-style: preserve-3d;\">\n<section style=\"flex-shrink: 0;\">\n<section style=\"padding-right: 5px;padding-left: 5px;transform-style: preserve-3d;\">\n<section style=\"width: 30px;margin-left: -10px;transform: translateZ(10px);\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-d64a951b4a9fc303f0c740d950fa895b.png\"><\/section>\n<section style=\"width: 30px;height: 30px;border-radius: 100%;background-color: rgb(245, 249, 252);margin-top: -18px;margin-right: auto;margin-left: auto;overflow: hidden;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"display: flex;padding-bottom: 5px;margin-left: -10px;transform: translateZ(10px);\">\n<section style=\"font-size: 16px;color: #7fa6cf;\"><strong data-brushtype=\"text\">\u745c\u4f3d\u662f\u9762\u5bf9\u81ea\u5df1\u5185\u5fc3\u7684\u6700\u597d\u65b9\u5f0f<\/strong><\/section>\n<section style=\"flex-shrink: 0;display: flex;align-items: center;padding-right: 5px;padding-left: 5px;\">\n<section style=\"height: 70%;border-right: 1px solid rgb(127, 166, 207);overflow: hidden;\"><\/section>\n<\/section>\n<section style=\"font-size: 14px;color: #f8e1ab;display: flex;align-items: center;\">\n<section data-brushtype=\"text\">SOHANYOGA<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u5728\u6b66\u5937\u5c71\u7684\u6e05\u65b0\u7a7a\u6c14\u4e2d\uff0c\u6211\u4eec\u4e0e\u6765\u81ea\u5404\u5730\u7684\u745c\u4f3d\u7231\u597d\u8005\u4eec\u4e00\u8d77\uff0c\u901a\u8fc7\u547c\u5438\u4e0e\u52a8\u4f5c\u7684\u7ed3\u5408\uff0c\u5f00\u59cb\u4e86\u4e00\u6bb5\u81ea\u6211\u63a2\u7d22\u7684\u65c5\u7a0b\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-4027ab5bd40c297a8fd6911795dfe94b.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u6bcf\u4e00\u6b21\u6df1\u547c\u5438\uff0c\u6bcf\u4e00\u6b21\u4f38\u5c55\uff0c\u90fd\u662f\u4e0e\u81ea\u5df1\u5185\u5fc3\u6df1\u5904\u5bf9\u8bdd\u7684\u673a\u4f1a\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-632cdcb4a6c14da08e5c27eee3b00b2f.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-49b63146f8285872f6a4a3ce56b8f065.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-0a0ddab35131421fd7483ac51b13224b.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u745c\u4f3d\u8ba9\u6211\u4eec\u5b66\u4f1a\u4e86\u503e\u542c\u5185\u5fc3\u7684\u58f0\u97f3\uff0c\u7406\u89e3\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u4ece\u800c\u8fbe\u5230\u8eab\u5fc3\u7684\u548c\u8c10\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-05279d37af916e3f24e1384f70690cb3.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-d05ad97f2b644aebea2d5dc3cb4758c5.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-3f346e7764dca336cb948d38f1c4fa72.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<section data-role=\"title\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"127675\">\n<section style=\"margin: 10px auto;display: flex;justify-content: flex-start;\">\n<section style=\"display: flex;align-items: flex-end;transform-style: preserve-3d;\">\n<section style=\"flex-shrink: 0;\">\n<section style=\"padding-right: 5px;padding-left: 5px;transform-style: preserve-3d;\">\n<section style=\"width: 30px;margin-left: -10px;transform: translateZ(10px);\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-d64a951b4a9fc303f0c740d950fa895b.png\"><\/section>\n<section style=\"width: 30px;height: 30px;border-radius: 100%;background-color: rgb(245, 249, 252);margin-top: -18px;margin-right: auto;margin-left: auto;overflow: hidden;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"display: flex;padding-bottom: 5px;margin-left: -10px;transform: translateZ(10px);\">\n<section style=\"font-size: 16px;color: #7fa6cf;\"><strong data-brushtype=\"text\">\u745c\u4f3d\uff0c\u5c31\u50cf\u751f\u6d3b\u4e00\u6837<\/strong><\/section>\n<section style=\"flex-shrink: 0;display: flex;align-items: center;padding-right: 5px;padding-left: 5px;\">\n<section style=\"height: 70%;border-right: 1px solid rgb(127, 166, 207);overflow: hidden;\"><\/section>\n<\/section>\n<section style=\"font-size: 14px;color: #f8e1ab;display: flex;align-items: center;\">\n<section data-brushtype=\"text\">SOHANYOGA<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u751f\u6d3b\u5145\u6ee1\u4e86\u8d77\u8d77\u843d\u843d\uff0c\u5c31\u50cf\u745c\u4f3d\u4e2d\u7684\u5404\u79cd\u59ff\u52bf\uff0c\u6709\u7684\u7b80\u5355\uff0c\u6709\u7684\u590d\u6742\u3002\u5728\u7d22\u6c49\u745c\u4f3d\u516c\u5f00\u8bfe\u4e0a\uff0c\u6211\u4eec\u5b66\u4f1a\u4e86\u5982\u4f55\u5728\u751f\u6d3b\u7684\u4e0d\u540c\u9636\u6bb5\u627e\u5230\u5e73\u8861\u70b9\u3002\u65e0\u8bba\u662f\u9762\u5bf9\u6311\u6218\u8fd8\u662f\u4eab\u53d7\u6210\u529f\uff0c\u745c\u4f3d\u90fd\u6559\u4f1a\u6211\u4eec\u4fdd\u6301\u51b7\u9759\uff0c\u4ee5\u5e73\u548c\u7684\u5fc3\u6001\u53bb\u63a5\u7eb3\u751f\u6d3b\u7684\u6bcf\u4e00\u4e2a\u77ac\u95f4\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-1ef7497bf5183022d6b44c47a6bc61fe.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-991165ac00a2cbcd71e92938b143a5cb.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<section data-role=\"title\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"127675\">\n<section style=\"margin: 10px auto;display: flex;justify-content: flex-start;\">\n<section style=\"display: flex;align-items: flex-end;transform-style: preserve-3d;\">\n<section style=\"flex-shrink: 0;\">\n<section style=\"padding-right: 5px;padding-left: 5px;transform-style: preserve-3d;\">\n<section style=\"width: 30px;margin-left: -10px;transform: translateZ(10px);\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-d64a951b4a9fc303f0c740d950fa895b.png\"><\/section>\n<section style=\"width: 30px;height: 30px;border-radius: 100%;background-color: rgb(245, 249, 252);margin-top: -18px;margin-right: auto;margin-left: auto;overflow: hidden;\"><\/section>\n<\/section>\n<\/section>\n<section style=\"display: flex;padding-bottom: 5px;margin-left: -10px;transform: translateZ(10px);\">\n<section style=\"font-size: 16px;color: #7fa6cf;\"><strong data-brushtype=\"text\">\u745c\u4f3d\u8ba9\u6211\u4eec\u627e\u5230\u751f\u6d3b\u7684\u5e73\u8861<\/strong><\/section>\n<section style=\"flex-shrink: 0;display: flex;align-items: center;padding-right: 5px;padding-left: 5px;\">\n<section style=\"height: 70%;border-right: 1px solid rgb(127, 166, 207);overflow: hidden;\"><\/section>\n<\/section>\n<section style=\"font-size: 14px;color: #f8e1ab;display: flex;align-items: center;\">\n<section data-brushtype=\"text\">SOHANYOGA<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u901a\u8fc7\u8fd9\u6b21\u745c\u4f3d\u516c\u5f00\u8bfe\uff0c\u6211\u4eec\u4e0d\u4ec5\u953b\u70bc\u4e86\u8eab\u4f53\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u6211\u4eec\u5b66\u4f1a\u4e86\u5982\u4f55\u5728\u5feb\u8282\u594f\u7684\u751f\u6d3b\u4e2d\u627e\u5230\u5e73\u8861\u3002\u745c\u4f3d\u7684\u7ec3\u4e60\u4e0d\u4ec5\u4ec5\u662f\u8eab\u4f53\u7684\u8fd0\u52a8\uff0c\u66f4\u662f\u4e00\u79cd\u751f\u6d3b\u6001\u5ea6\u7684\u4f53\u73b0\u3002\u5b83\u6559\u4f1a\u6211\u4eec\u5982\u4f55\u5728\u538b\u529b\u4e4b\u4e0b\u4fdd\u6301\u51b7\u9759\uff0c\u5982\u4f55\u5728\u5fd9\u788c\u4e2d\u627e\u5230\u5b81\u9759\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-f0aa85f7866d1e7de5232e15dfe5b3a4.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u7d22\u6c49\u745c\u4f3d\u516c\u5f00\u8bfe\u00b7\u6b66\u5937\u5c71\u7ad9\u5df2\u7ecf\u5706\u6ee1\u7ed3\u675f\uff0c\u4f46\u5b83\u5e26\u7ed9\u6211\u4eec\u7684\u5f71\u54cd\u5374\u662f\u957f\u8fdc\u7684\u3002\u6211\u4eec\u5e0c\u671b\u6bcf\u4e00\u4f4d\u53c2\u4e0e\u8005\u90fd\u80fd\u5c06\u745c\u4f3d\u7684\u7cbe\u795e\u878d\u5165\u5230\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u8ba9\u751f\u6d3b\u53d8\u5f97\u66f4\u52a0\u7f8e\u597d\u3002<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-91f234ae34e5c2d2fe21d6903b03f172.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-dd78cd92e56c8b9645bf41dcfe0300b6.jpeg\"><\/p>\n<p><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-e9cee590dc604867646750ef1c6f81ce.jpeg\"><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\">\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\">\u5982\u679c\u4f60\u9519\u8fc7\u4e86\u8fd9\u6b21\u6d3b\u52a8\uff0c\u4e0d\u8981\u9057\u61be\uff0c\u56e0\u4e3a\u745c\u4f3d\u7684\u65c5\u7a0b\u6c38\u8fdc\u4e0d\u4f1a\u7ed3\u675f\u3002<\/span><span style='font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;'><\/span><\/p>\n<p style=\"text-align:justify;line-height: 1.75em;margin-left: 10px;margin-right: 10px;\"><span style=\"font-size: 15px;color: rgb(127, 127, 127);letter-spacing: 1.5px;\"><br \/>\n<\/span><\/p>\n<section data-role=\"outer\" label=\"edit by 135editor\">\n<section style=\"margin: 20px auto;\">\n<section data-op=\"division\">\n<section style=\"display: flex;justify-content: space-between;\">\n<section style=\"width: 49%;max-width: 49% !important;\" data-width=\"49%\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-fe0c364b1ba36cfa828388c065179f5c.jpeg\"><\/section>\n<section style=\"width: 49%;max-width: 49% !important;\" data-width=\"49%\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-d19cea9a8a127747aa610e41e42f53e6.jpeg\"><\/section>\n<\/section>\n<section style=\"display: flex;justify-content: space-between;margin-top: 8px;\">\n<section style=\"width: 49%;max-width: 49% !important;\" data-width=\"49%\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-776ccc7bbe0d1448b74dc8dbdc17024d.jpeg\"><\/section>\n<section style=\"width: 49%;max-width: 49% !important;\" data-width=\"49%\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-be159f8146bbf9bfb885fe7ee8a571df.jpeg\"><\/section>\n<\/section>\n<section style=\"width: 100%;background-image: linear-gradient(to right, rgb(82, 178, 166) 0%, rgb(82, 178, 166) 50%, rgb(255, 220, 98) 50%, rgb(255, 220, 98) 100%);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;height: 2px;margin-top: 8px;overflow: hidden;\" data-width=\"100%\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section data-role=\"outer\">\n<section style=\"line-height: 1.6;\">\n<section style=\"margin: 40px 0% 60px;\" powered-by=\"135\u7f16\u8f91\u5668\">\n<section style=\"text-align: center;color: #5b5b5b;\">\n<hr style=\"border-style: solid;border-width: 1px 0 0;border-color: rgba(0,0,0,0.1);-webkit-transform-origin: 0 0;-webkit-transform: scale(1, 0.5);transform-origin: 0 0;transform: scale(1, 0.5);\">\n<p style=\"font-size: 12px;letter-spacing: 1.5px;\"><span style=\"color: rgb(127, 127, 127);font-size: 15px;font-family: system-ui, -apple-system, Arial, sans-serif;background-color: rgb(255, 255, 255);\"><span style=\"color: rgb(127, 127, 127);font-family: system-ui, -apple-system, Arial, sans-serif;font-size: 15px;letter-spacing: 1.5px;text-align: center;text-wrap: wrap;background-color: rgb(255, 255, 255);\"><\/span><\/span><\/p>\n<p style=\"margin-bottom: 0px;outline: 0px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;vertical-align: inherit;line-height: 2em;letter-spacing: 1.5px;font-family: -apple-system, Arial, sans-serif;\"><span style=\"outline: 0px;font-size: 14px;color: rgb(12, 137, 24);\">\u7d22\u6c49\u745c\u4f3d\u7684\u516c\u76ca\u8bfe\uff0c<\/span><\/p>\n<p style=\"margin-bottom: 0px;outline: 0px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;vertical-align: inherit;line-height: 2em;letter-spacing: 1.5px;font-family: -apple-system, Arial, sans-serif;\"><span style=\"outline: 0px;font-size: 14px;color: rgb(12, 137, 24);\">6\u5e74\u4e4b\u5185\u8d70\u8fc7326\u5ea7\u57ce\u5e02\uff0c<\/span><\/p>\n<p style=\"margin-bottom: 0px;outline: 0px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;vertical-align: inherit;line-height: 2em;letter-spacing: 1.5px;font-family: -apple-system, Arial, sans-serif;\"><span style=\"outline: 0px;font-size: 14px;color: rgb(12, 137, 24);\">\u5728\u5168\u56fd\u5404\u5730\u7ed3\u8bc6\u4f3d\u4eba\uff0c<\/span><\/p>\n<p style=\"margin-bottom: 0px;outline: 0px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;vertical-align: inherit;line-height: 2em;letter-spacing: 1.5px;font-family: -apple-system, Arial, sans-serif;\"><span style=\"outline: 0px;font-size: 14px;color: rgb(12, 137, 24);\">\u4f20\u64ad\u745c\u4f3d\u7684\u559c\u60a6\uff0c\u671f\u5f85\u4e0b\u4e00\u6b21\u76f8\u89c1\uff01<\/span><\/p>\n<p style=\"margin-bottom: 0px;outline: 0px;text-wrap: wrap;background-color: rgb(255, 255, 255);text-align: center;vertical-align: inherit;line-height: 2em;letter-spacing: 1.5px;font-family: -apple-system, Arial, sans-serif;\"><span style=\"outline: 0px;font-size: 14px;color: rgb(12, 137, 24);\"><br \/>\n<\/span><\/p>\n<p style=\"font-size: 12px;letter-spacing: 1.5px;\"><span style=\"color: rgb(127, 127, 127);font-size: 15px;font-family: system-ui, -apple-system, Arial, sans-serif;background-color: rgb(255, 255, 255);\"><span style=\"color: rgb(127, 127, 127);font-family: system-ui, -apple-system, Arial, sans-serif;font-size: 15px;letter-spacing: 1.5px;text-align: center;text-wrap: wrap;background-color: rgb(255, 255, 255);\">\u7d22\u6c49\u745c\u4f3d\uff0c\u968f\u65f6\u7b49\u4f60\u52a0\u5165\u54e6<\/span><\/span><\/p>\n<p style=\"font-size: 12px;letter-spacing: 1.5px;\"><span style=\"color: rgb(127, 127, 127);font-size: 15px;font-family: system-ui, -apple-system, Arial, sans-serif;background-color: rgb(255, 255, 255);\">\ud83e\uddd8<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section data-role=\"outer\">\n<section style=\"line-height: 25.6px;letter-spacing: 0.544px;color: rgb(130, 130, 130);white-space: normal;min-height: 0px;font-size: 13px;background-image: none;background-clip: border-box;background-position: 0% 0%;background-repeat: repeat;background-size: auto;border-width: 0px;border-style: none;border-color: rgb(130, 130, 130);bottom: auto;float: none;height: auto;left: auto;max-height: none;min-width: 0px;text-decoration-style: solid;text-decoration-color: rgb(130, 130, 130);top: auto;z-index: auto;visibility: visible;clear: none;font-family: -apple-system-font, system-ui, Arial, sans-serif;\">\n<section style=\"line-height: 1.6;\">\n<section style=\"font-size: 14px;margin: 40px 0% 20px;\">\n<section style=\"color: rgb(211, 188, 188);line-height: 1.8;font-size: 16px;letter-spacing: 3px;padding-right: 30px;padding-left: 30px;\">\n<section data-role=\"outer\">\n<section data-role=\"paragraph\">\n<section style='margin-bottom: 0px;color: rgb(130, 130, 130);letter-spacing: 0.544px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, \"system-ui\", \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;background-color: rgb(255, 255, 255);font-size: 16px;'>\n<section style=\"margin: 10px auto;outline: 0px;text-align: center;\">\n<section style='padding: 30px 25px;outline: 0px;background-image: url(\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/xW0eVhJ7BBRO0yu64CuibhDbbVLGUcn1RRVlG0Pzicg4EtCk8zcrR1hWA36Uyz6N5IUlyr3Fw5ibgS4kTf5bWEIFw\/640?wx_fmt=png\");background-position: center center;background-repeat: repeat-y;background-attachment: initial;background-origin: initial;background-clip: initial;background-size: 100%;'>\n<p style=\"outline: 0px;color: rgb(211, 188, 188);font-family: -apple-system-font, system-ui, Arial, sans-serif;letter-spacing: 3px;\"><span style=\"outline: 0px;letter-spacing: 2px;\">\u7d22\u6c49\u745c\u4f3d2024\u5e74\u8bfe\u8868\u8bf7\u67e5\u6536<br style=\"outline: 0px;\"><\/span><\/p>\n<p style=\"outline: 0px;color: rgb(211, 188, 188);font-family: -apple-system-font, system-ui, Arial, sans-serif;letter-spacing: 3px;\"><span style=\"outline: 0px;letter-spacing: 2px;\">\u2709\ufe0f<\/span><\/p>\n<p style=\"outline: 0px;color: rgb(211, 188, 188);font-family: -apple-system-font, system-ui, Arial, sans-serif;letter-spacing: 3px;\"><br style=\"outline: 0px;\"><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-3dfa8296db809e01f2fb8b1009f6c6d9.jpeg\"><\/p>\n<\/section>\n<\/section>\n<\/section>\n<hr style='color: rgb(130, 130, 130);letter-spacing: 0.544px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, \"system-ui\", \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;background-color: rgb(255, 255, 255);font-size: 16px;border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px;transform: scale(1, 0.5);'>\n<p style='margin-bottom: 0px;color: rgb(130, 130, 130);letter-spacing: 0.544px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, \"system-ui\", \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;background-color: rgb(255, 255, 255);font-size: 16px;'><br style=\"outline: 0px;\"><\/p>\n<section data-role=\"outer\" style=\"margin-bottom: 0px;color: rgb(130, 130, 130);font-size: 13px;letter-spacing: 0.544px;text-wrap: wrap;outline: 0px;background-color: rgb(255, 255, 255);font-family: -apple-system-font, system-ui, Arial, sans-serif;\">\n<section style=\"outline: 0px;line-height: 1.6;\">\n<section style=\"margin-top: 40px;margin-bottom: 20px;outline: 0px;font-size: 14px;\">\n<section style=\"padding-right: 30px;padding-left: 30px;outline: 0px;color: rgb(211, 188, 188);line-height: 1.8;font-size: 16px;letter-spacing: 3px;\">\n<section data-role=\"paragraph\" style=\"outline: 0px;\">\n<p style=\"outline: 0px;text-align: center;\"><span style=\"outline: 0px;font-size: 14px;letter-spacing: 2px;\">\u6b22\u8fce\u5173\u6ce8\u7d22\u6c49\u745c\u4f3d\u89c6\u9891\u53f7<\/span><\/p>\n<section style=\"outline: 0px;text-align: center;line-height: 2em;\"><span style=\"outline: 0px;font-size: 14px;letter-spacing: 2px;\">\u83b7\u53d6\u66f4\u591a\u745c\u4f3d\u8d44\u8baf<\/span><\/section>\n<section style=\"outline: 0px;text-align: center;line-height: 2em;\"><span style=\"outline: 0px;font-size: 14px;letter-spacing: 2px;\">\ud83d\udc47<\/span><\/section>\n<section class=\"channels_iframe_wrp wxw_wechannel_card_not_horizontal\"><mp-common-videosnap class=\"js_uneditable custom_select_card channels_iframe videosnap_video_iframe\" data-pluginname=\"mpvideosnap\" data-url=\"https:\/\/findermp.video.qq.com\/251\/20304\/stodownload?encfilekey=rjD5jyTuFrIpZ2ibE8T7YmwgiahniaXswqzfvAVZqibBN35dxUpXcAn1A9pZvP0jlpkhIRz27oHEXF1eQibBDwuibnpzfhUjTV7ciaw0bzIic8w2Hc6Awn0zJj2GgA&amp;token=cztXnd9GyrFXBfSWSx0QjLNWb04vkPgiauYEZbZYLj4VCk6USziblLRthZPkV1oMdmpPG3xyV6yyRZVqxgUsSWvuQIbLNgDDiagMD7pr2LVQKBOHOVSkUHCz2dNlbhms9Sj&amp;idx=1&amp;bizid=1023&amp;dotrans=0&amp;hy=SH&amp;m=&amp;scene=0\" data-headimgurl=\"http:\/\/wx.qlogo.cn\/finderhead\/hgXWbMaaqmDlvibqyuXKauVfwnjU2MwPKibTPJZAWFWYeqVPWoIhcJ0g\/0\" data-username=\"v2_060000231003b20faec8c6e68b1cc1d6c70dec32b0776a8b7767d45f0c2012b9a850022028bd@finder\" data-nickname=\"\u7d22\u6c49\u745c\u4f3d\" data-desc=\"\ud83e\uddd8\u7ec3\u745c\u4f3d\u5427\uff5e\n\u6625\u5929\u4e60\u7ec3\u745c\u4f3d\u662f\u4e00\u79cd\u7f8e\u5999\u7684\u4f53\u9a8c\u3002\n\u5728\u6625\u5929\u7684\u6e05\u6668\u6216\u508d\u665a\uff0c\u611f\u53d7\u5927\u5730\u82cf\u9192\u7684\u6c14\u606f\uff0c\u4e0e\u5927\u81ea\u7136\u878d\u4e3a\u4e00\u4f53\u3002\n\u745c\u4f3d\u8ba9\u6211\u4eec\u66f4\u654f\u611f\u5730\u4f53\u9a8c\u5b63\u8282\u7684\u53d8\u5316\uff0c\u4ee5\u67d4\u8f6f\u7684\u52a8\u4f5c\u8fce\u63a5\u6625\u5929\u7684\u6d3b\u529b\u3002\n#\u7d22\u6c49\u745c\u4f3d#\u53a6\u95e8\u745c\u4f3d#\u745c\u4f3d\u6559\u57f9#\u745c\u4f3d\u8001\u5e08#\u745c\u4f3d\u4f53\u5f0f#\u745c\u4f3d\u4f53\u5f0f\ufffc\n\" data-nonceid=\"13135427791099138007\" data-type=\"video\" data-mediatype=\"undefined\" data-authiconurl=\"https:\/\/dldir1v6.qq.com\/weixin\/checkresupdate\/icons_filled_channels_authentication_enterprise_a2658032368245639e666fb11533a600.png\" data-from=\"new\" data-width=\"1080\" data-height=\"1920\" data-id=\"export\/UzFfAgtgekIEAQAAAAAA9SgnKte4zAAAAAstQy6ubaLX4KHWvLEZgBPE24NQGHV-H5mFzNPgMIu8QPx79Bst22t6YJpdXJo0\" data-isdisabled=\"0\" data-errortips=\"\"><\/mp-common-videosnap><\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"outline: 0px;visibility: visible;\">\n<section style='outline: 0px;font-size: 16px;font-family: -apple-system, system-ui, \"Helvetica Neue\", \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;letter-spacing: 0.544px;'>\n<section style=\"outline: 0px;letter-spacing: 0.544px;width: auto;\">\n<section style=\"outline: 0px;\">\n<section data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"4503\" style=\"outline: 0px;letter-spacing: 0.544px;font-size: 13px;border-width: 0px;border-style: none;border-color: initial;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;\">\n<section data-role=\"paragraph\" style=\"outline: 0px;letter-spacing: 0.544px;line-height: 25.6px;font-family: Arial, sans-serif;\">\n<section style=\"outline: 0px;line-height: 25.6px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\">\n<section style=\"padding: 1px 5px;outline: 0px;font-size: 14px;line-height: normal;\">\n<section style=\"margin-top: 0.5em;margin-bottom: 0.5em;outline: 0px;text-align: center;\">\n<section style=\"outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(204, 204, 204);box-shadow: rgb(204, 204, 204) 1px 1px 5px;display: inline-block;\">\n<section style=\"padding: 10px;outline: 0px;\">\n<section style=\"outline: 0px;display: inline-block;width: auto;vertical-align: top;\">\n<section style=\"outline: 0px;\">\n<section style=\"outline: 0px;letter-spacing: 2px;font-size: 24px;color: rgb(255, 255, 255);\">\n<p style=\"margin-top: 5px;margin-bottom: 5px;outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;color: rgb(136, 136, 136);font-family: PingFangSC-Light;letter-spacing: 2px;\"><strong style=\"outline: 0px;\">SOHAN Time<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<section style=\"outline: 0px;\">\n<section style=\"outline: 0px;letter-spacing: 2px;\">\n<p style=\"margin-top: 5px;margin-bottom: 5px;outline: 0px;color: rgb(255, 255, 255);letter-spacing: 1.5px;\"><span style=\"outline: 0px;color: rgb(136, 136, 136);font-family: PingFangSC-Light;letter-spacing: 2px;\">\u62db\u751f\u4fe1\u606f<\/span><\/p>\n<p style=\"margin-top: 5px;margin-bottom: 5px;outline: 0px;color: rgb(255, 255, 255);letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u73b0\u5728\u63d0\u524d\u9884\u5b9a\uff0c\u66f4\u53ef\u4eab\u53d7\u65e9\u9e1f\u4ef7\u683c~<\/span><\/p>\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-size: 12px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u73b0\u5728\u63d0\u524d\u9884\u5b9a\uff0c\u66f4\u53ef\u4eab\u53d7\u65e9\u9e1f\u4ef7\u683c~<\/span><\/p>\n<p style=\"outline: 0px;\"><br style=\"outline: 0px;\"><\/p>\n<p style=\"outline: 0px;\"><br style=\"outline: 0px;\"><\/p>\n<p style=\"outline: 0px;line-height: 25.6px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\"><strong style=\"outline: 0px;\"><span style=\"outline: 0px;line-height: 25px;color: rgb(127, 127, 127);font-size: 18px;\">\u62a5\u540d<\/span><\/strong><\/span><\/p>\n<p style=\"outline: 0px;\"><br style=\"outline: 0px;\"><\/p>\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u54a8\u8be2\u7535\u8bdd\uff1a0592-5234809<\/span><\/p>\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">Nicole\uff1a182 0597 2261\uff08\u53ef\u52a0\u5fae\u4fe1\uff09<\/span><\/p>\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u00a018039890267<\/span><\/p>\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u53a6\u95e8\u603b\u90e8:180 4628 1756\uff08\u53ef\u52a0\u5fae\u4fe1\uff09<\/span><\/p>\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u5730\u5740\uff1a\u53a6\u95e8\u5e02\u6e56\u91cc\u533a\u4e91\u9876\u4e2d\u8def\u878d\u666f\u6e7e2\u53f7\u697c2301<\/span><\/p>\n<p style=\"outline: 0px;line-height: 25.6px;\"><br style=\"outline: 0px;\"><\/p>\n<p style=\"outline: 0px;line-height: 25.6px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;line-height: 25.6px;font-size: 13px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u62a5\u540d\u540e\u8d39\u7528\u4e0d\u4e88\u9000\u8fd8\uff0c\u53ef\u8f6c\u8ba9\uff0c<\/span><\/p>\n<p style=\"outline: 0px;line-height: 25.6px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;line-height: 25.6px;font-size: 13px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u63a5\u53d7\u5728\u7ebf\u652f\u4ed8\uff0c\u4fe1\u7528\u5361\uff0c\u8f6c\u8d26\u3002<\/span><\/p>\n<p style=\"outline: 0px;line-height: 25.6px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-size: 13px;color: rgb(202, 198, 198);font-family: PingFangSC-Light;letter-spacing: 2px;\">SEE YOU AT<br style=\"outline: 0px;\"><\/span><\/p>\n<\/section>\n<\/section>\n<section style=\"outline: 0px;\">\n<section style=\"outline: 0px;font-size: 12px;color: rgb(160, 160, 160);letter-spacing: 2px;\">\n<hr style=\"outline: 0px;border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px;transform: scale(1, 0.5);\">\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">*\u5907\u6ce8*<\/span><\/p>\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u672c\u57f9\u8bad\u8bfe\u7a0b\u4e00\u65e6\u62a5\u540d\u6210\u529f\uff0c\u56e0\u6d89\u53ca\u8bfe\u7a0b\u540d\u989d\u7b49\u7efc\u5408\u56e0\u7d20\uff0c\u6055\u65e0\u6cd5\u63a5\u53d7\u7531\u4e2a\u4eba\u539f\u56e0\u5f15\u8d77\u7684\u9000\u8d39\uff0c\u53ef\u81ea\u884c\u8f6c\u8ba9\u540d\u989d\u6216\u5ef6\u81f3\u4e0b\u4e00\u6b21\u3002<\/span><\/p>\n<p style=\"outline: 0px;\"><br style=\"outline: 0px;\"><\/p>\n<section data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"85939\" style=\"outline: 0px;\">\n<section style=\"margin: 5px auto;outline: 0px;\">\n<section data-width=\"50%\" style=\"padding: 4px;outline: 0px;display: inline-block;width: 172px;\">\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-7648fc19d64ac20a94ddd56a2803b966.jpeg\"><\/p>\n<\/section>\n<section data-width=\"50%\" style=\"padding: 4px;outline: 0px;display: inline-block;width: 172px;\">\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-a7b687b58c0c555fe5d747a1f6d83ae6.jpeg\"><\/p>\n<\/section>\n<\/section>\n<section style=\"outline: 0px;\">\n<section style=\"outline: 0px;color: rgb(141, 165, 196);line-height: 1em;display: inline-block;\">\n<p style=\"outline: 0px;letter-spacing: 1.5px;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\"><span style=\"outline: 0px;font-size: 10px;color: rgb(236, 224, 148);\">\u25a0<\/span><span style=\"outline: 0px;font-size: 10px;color: rgb(255, 192, 0);\">\u00a0<\/span><span style=\"outline: 0px;font-size: 10px;color: rgb(216, 87, 81);\">\u25a0<\/span><span style=\"outline: 0px;font-size: 10px;line-height: 16px;color: rgb(139, 162, 176);\">\u25a0<\/span><span style=\"outline: 0px;font-size: 10px;color: rgb(225, 195, 168);\">\u25a0<\/span><span style=\"outline: 0px;font-size: 10px;color: rgb(181, 179, 180);\">\u25a0<\/span><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"88661\" style=\"outline: 0px;letter-spacing: 0.544px;font-size: 13px;line-height: 25.6px;border-width: 0px;border-style: none;border-color: initial;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;\">\n<section style=\"margin: -25px 3px;padding: 10px;outline: 0px;min-height: 60px;\">\n<section data-id=\"us673357\" style=\"outline: 0px;line-height: 25.6px;border-width: 0px;border-style: none;border-color: initial;\">\n<section style=\"outline: 0px;\">\n<p style=\"outline: 0px;text-align: center;font-size: 21px;line-height: 25.6px;white-space-collapse: preserve;letter-spacing: 1.5px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\"><img decoding=\"async\" style=\"width:100%\" src=\"https:\/\/www.sohanyoga.cn\/wp-content\/uploads\/2024\/07\/frc-4e6fe82f4ed11945aa0a7831aed29067.png\"><\/p>\n<p style=\"outline: 0px;text-align: center;font-size: 21px;line-height: 25.6px;white-space-collapse: preserve;letter-spacing: 1.5px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\"><br style=\"outline: 0px;\"><\/p>\n<p style=\"outline: 0px;text-align: center;font-size: 21px;line-height: 25.6px;white-space-collapse: preserve;letter-spacing: 1.5px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\"><span style=\"outline: 0px;font-family: PingFangSC-Light;letter-spacing: 2px;\"><strong style=\"outline: 0px;\"><span style=\"outline: 0px;color: rgb(178, 178, 178);font-size: 32px;\">\u201c<\/span><\/strong><span style=\"outline: 0px;color: rgb(178, 178, 178);font-size: 13.3333px;\">\u745c\u4f3d\u80fd\u521b\u9020\u4e00\u79cd\u795e\u5947\u7684\u80fd\u91cf\uff0c<\/span><\/span><\/p>\n<p style=\"outline: 0px;text-align: center;font-size: 21px;line-height: 25.6px;white-space-collapse: preserve;letter-spacing: 1.5px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\"><span style=\"outline: 0px;color: rgb(178, 178, 178);font-size: 13.3333px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u5f53\u6b63\u80fd\u91cf\u98de\u901f\u51dd\u805a\uff0c<\/span><\/p>\n<p style=\"outline: 0px;text-align: center;font-size: 21px;line-height: 25.6px;white-space-collapse: preserve;letter-spacing: 1.5px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\"><span style=\"outline: 0px;color: rgb(178, 178, 178);font-size: 13.3333px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u5149\u8292\u95ea\u8000\uff0c<\/span><\/p>\n<p style=\"outline: 0px;text-align: center;font-size: 21px;line-height: 25.6px;white-space-collapse: preserve;letter-spacing: 1.5px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\"><span style=\"outline: 0px;color: rgb(178, 178, 178);font-size: 13.3333px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u4f60\u4f1a\u8fbe\u5230\u81ea\u5df1\u6240\u671f\u671b\u7684\u559c\u4e50\u72b6\u6001\uff01<\/span><\/p>\n<p style=\"outline: 0px;text-align: center;font-size: 21px;line-height: 25.6px;white-space-collapse: preserve;letter-spacing: 1.5px;font-family: \u5fae\u8f6f\u96c5\u9ed1;\"><span style=\"outline: 0px;color: rgb(178, 178, 178);font-size: 12px;font-family: PingFangSC-Light;letter-spacing: 2px;\">\u2014\u2014\u7d22\u6c49<\/span><span style=\"color: rgb(178, 178, 178);font-family: PingFangSC-Light;font-size: 12px;\"><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"display: none;\"><mp-style-type data-value=\"3\"><\/mp-style-type><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u522b\u62c5\u5fc3\uff0c\u8001\u5e08\u5728\uff01\u5f00\u5f00\u5fc3\u5fc3\uff5e \u2014 \u7d22 \u6c49 \u745c \u4f3d We\u2019ve  &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2787,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/posts\/2786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/comments?post=2786"}],"version-history":[{"count":2,"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/posts\/2786\/revisions"}],"predecessor-version":[{"id":2994,"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/posts\/2786\/revisions\/2994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/media\/2787"}],"wp:attachment":[{"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/media?parent=2786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/categories?post=2786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sohanyoga.cn\/index.php\/wp-json\/wp\/v2\/tags?post=2786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}